51�Թ�

AMDG. St. John Paul the Great had a great love for the integration of physical activities and virtues. That passion is built into 51�Թ�’s approach to and curriculum for physical education. In this episode, Chris Bates and Christina Davin visit with Bonnie and Steven about how physical movement can be a daily source of joy for homeschooling families. From getting the wiggles out during class to staying active in times of year when the weather isn’t hospitable, the group discusses the importance of intentionality and opportunities to build fitness, find satisfying activities, and occasionally inconveniencing ourselves for the betterment of the whole. They also touch on how movement and activity can provide quiet time for introverts, the importance of nutrition, and the dynamics of physical limitations and adaptations.

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51�Թ�cast episodes mentioned & relevant:

• with Christina Davin and Laura Roselli Insall
• with Lindsey, a 51�Թ� mom who worked with 51�Թ� staff to develop a physical fitness plan for her student with physical limitations
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Other relevant links:

• 51�Թ� high school graduation requirements ��
• The ��

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The 51�Թ�cast is available on , , and most podcast apps. By leaving a rating and review in your podcast app of choice, you can help the 51�Թ�cast reach more listeners. The 51�Թ�cast is also on 51�Թ�'s channel (audio only with subtitles). ��, you can sort through the episodes to find just what you're looking for. However you listen, spread the word about the 51�Թ�cast!

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