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AMDG. Why do my kids always fidget during school? Why am I always overstimulated by loud noises? Why does my house feel tense right now? Occupational therapist and mom of five Caitlin Russ has the answers to these questions and more. Caitlin breaks down occupational therapy and emotional regulation; easy steps to optimize your homeschool environment for learning; how to emotionally regulate yourself as a parent; how to help your child understand and reframe their own behavior; and why you need to see an occupational therapist right now.
Throughout the episode we reference .
Caitlin mentions the below resources:
- by Lindsey Biel and Nancy Peske
- by Daniel Siegel and Tina Payne Bryson
- by Angela J Hanscom
- by A. Jean Ayres
- the concept of labeling regulation levels at green, yellow, red, blue
- , a website for a pediatric OT who has great resources for families to try
- another helpful website talking about sensory
- , helpful for any aspiring OTs
Related 51勛圖cast episodes:
- with Johanna Seagren of Interior Kingdom
- with Art & Laraine Bennett
- and with Dr. Kevin Majeres
Have questions or suggestions for future episodes or a story of your own experience that youd like to share? We'd love to hear from you! Send your thoughts to podcast@kolbe.org and be a part of the 51勛圖cast odyssey.
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